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Withania Somnifera Benefits, Ashwagandha Herb Uses

Withania Somnifera or Ashwagandha or Indian winter cherry belongs to Plantae kingdom and is a shrub that grows up to a height of 5-6 feet. Fruits are red in color and this plant is found in various parts of India like Rajasthan, Madhya Pradesh, Maharashtra, Gujarat, Punjab and Haryana. This herb has been used since ancient times in Ayurvedic and Unani system of medicine and is famous for its wide ranging properties to elevate health mental and physical both in both the genders. It contains plant chemicals like withanine somniferine, alkaloids, diethyl ether, anhydrine, ethanol, hexane and many more.

Withania Somnifera BenefitsWithania Somnifera has wide range of uses, it is used to pacify humors Vata and Kapha. It is used to relieve stress related disorders, calms anxiety and treats insomnia very well. Since it is capable to pacify Vata in the body it is useful in treating pains and facilitates movements of the body smoothly. It has aphrodisiac properties and is used as excellent health rejuvenator due to its powerful properties to boost up immunity and work as health supplement. Ashwagandha is very beneficial for treating disorders related to female reproductive system, it is very good supplement for aged people in maintaining proper health. Ashwagandha herb is also used to improve vision and is also given to children for upbeat mental health. It has anti-inflammatory properties which make it usable as topical application for relieving inflammations and swellings.

Withania Somnifera is highly beneficial herb not only in curing and treating disorders and diseases but also for gaining or maintaining sound mental and physical health. It affects both genders equally well and is mild and free of side effects which make it beneficial even for children and aged people. Withania Somnifera is given to people suffering from Arthritis, hyper tension, debility and general weakness due to its capabilities to cure stress related disorders.

Withania Somnifera is very beneficial for males and females suffering with disorders or problems related to reproductive system. This herb has shown very positive effects in curing problems like ED, spermatorrhea, low libido and lack of strength in males. Ashwagandha also treats very well problems like leucorrhea, pain in female intimate part due to infections, in curing infections and treating sterility in females. It is supplemented with other herbs to provide treatments to various other problems in females like lack of milk production, cure inflammation of uterus etc.

Withania Somnifera is an excellent nutritional supplement for men, women, old people and children. It cures general debility, helps in gaining lean muscle mass, increases stamina, improves strength, improves vision, strengthens nervous system, cures fatigue, calms stress and very helpful in relieving rheumatic symptoms. Ashwagandha herb is very beneficial natural aid to promote sound mental health by increasing activity of brain and improving memory, this makes it an excellent herb for children for promoting all round development.

Ashwagandha or Withania Somnifera is also given to people having trouble in breathing as it inhibits excessive cough formation and helps the body in removing it out of the system to cure persistent cough, bronchitis and allergies of lungs. It is also used topically for relieving inflammations, swellings and calming pain in the case of injuries and rheumatic pains.

Other names of Withania Somnifera: Ashwagandha, Indian Winter Cherry, Indian Ginseng, Ashvagandha, Ajagandha, Kanaje, Amukkara

Withania Somnifera Supplement

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Note: Booster capsules contain Withania Somnifera as a key ingredient along with other valuable herbs to improve men's health and to increase strength and stamina naturally.

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